LIVING IN THE HEART IN OUR MODERN SOCIETY Heart intelligence is a powerful tool for establishing balance in body and mind, which I was talking about in the blog post Heart coherence. In order to overcome stressful states of mind, we need to be more centered and aware. As we constantly keep ourselves

BALANCING THE BODY-MIND SYSTEM As a therapist in bodywork, I am interested not only in treating the body, but the whole body-mind system. Since everything is interconnected in our body and mind – it is much more beneficial to look at health from a holistic point of view and see the whole picture.

En måde at kigge på kroppen som helhed I massage terapi er at behandle fascien. Fasciesystemet er et sammenhængende netværk af bindevæv, som pakker alle væv ind og skaber forbindelse mellem alt i kroppen. Dette tredimensionale netværk sørger for kommunikationen af hver eneste lille ændring eller forskydning igennem hele kroppen. Nu kan der