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Therapy talks

Meditations for entering the heart

LIVING IN THE HEART IN OUR MODERN SOCIETY Heart intelligence is a powerful tool for establishing balance in body and mind, which I was talking about in the blog post Heart coherence. In order to overcome stressful states of mind, we need to be more centered and aware. As we constantly keep ourselves

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Therapy talks

Heart coherence

BALANCING THE BODY-MIND SYSTEM As a therapist in bodywork, I am interested not only in treating the body, but the whole body-mind system. Since everything is interconnected in our body and mind – it is much more beneficial to look at health from a holistic point of view and see the whole picture.

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Therapy talks

Holistisk tilgang i massage terapi

En måde at kigge på kroppen som helhed I massage terapi er at behandle fascien. Fasciesystemet er et sammenhængende netværk af bindevæv, som pakker alle væv ind og skaber forbindelse mellem alt i kroppen. Dette tredimensionale netværk sørger for kommunikationen af hver eneste lille ændring eller forskydning igennem hele kroppen. Nu kan der

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